A clearer way to understand your lab results
Upload a supported blood, gut, or hormone panel — get plain-language explanations and food ideas informed by your results.
Try it — explore biomarkersTry the data
Explore what each marker measures, what may affect it, and foods commonly associated with supporting health — then upload for guidance tailored to your results.
Hemoglobin is the protein in red blood cells that carries oxygen throughout your body. Low levels are commonly linked to fatigue, weakness, and iron deficiency.
Fasting glucose measures your blood sugar after 8+ hours without eating. Elevated levels may suggest insulin resistance, prediabetes, or diabetes.
Vitamin D is essential for bone health, immune function, and mood. Deficiency is extremely common — especially in winter months or in people with indoor lifestyles.
Ferritin is your body's iron storage protein. Low ferritin means depleted iron stores — often the earliest sign of iron deficiency, even before anemia develops.
LDL is often called 'bad' cholesterol. High levels over time may increase cardiovascular risk. Diet and lifestyle changes can often lower it significantly.
TSH tells your thyroid to produce thyroid hormones. High TSH suggests the thyroid isn't making enough hormone (hypothyroidism). Low TSH may indicate an overactive thyroid.
Magnesium is involved in over 300 enzyme reactions including muscle, nerve, and heart function. Mild deficiency is widespread and often underdiagnosed.
Testosterone is the primary male sex hormone, but it matters for both sexes. Low testosterone affects energy, mood, libido, muscle mass, and bone density.
What you get
One upload. A full read-out, a meal plan you'll actually cook, and a way to see if it's working.
Get startedHow it works
Any provider, any panel. We pull every biomarker out, automatically.
Plain-language explanations and three practical areas to focus on first.
A 7-day food plan, shopping list, and trend chart to help you stay organized.
Built to trust
We turn your biomarkers into nutrition guidance you can act on. This is not a medical diagnosis or a substitute for your doctor.
Your test data is encrypted in transit and at rest, and is never sold or shared. Each account can only see its own results.
You own your data. Remove any upload, report, or your whole account from your dashboard whenever you want.
Start with a free summary, then choose the plan that matches how often you test.
Prices are shown in USD. PayPal converts to your local currency at checkout. Not medical advice; always consult your doctor.
FAQ
Ready when you are
One PDF. A few minutes. A practical week of food ideas based on your results.